Expert Psychological Care to suit your Mental Health at home and at work.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Psychologist in the UK, your well-being and mental strength is Dr Chloe's number one priority. She's happy to guide you through all of life’s challenges with the attention and care you deserve.
ABOUT DR CHLOE MITCHELL, CPSYCHOL
Dr Chloe is a leading Uk based Chartered Counselling Psychologist, a published author and an Associate Fellow of the British Psychological Society with HCPC Registration as a Counselling Psychologist Practitioner. She has a life-long passion for mental health, that motivated her to obtain her first degree in Psychology, to pursue a career in Organisational Psychology - where she was trained as Trauma Debriefer (TRiM) and eventually a Doctorate in Counselling Psychology.
Dr Chloe has clients across the globe (both private and corporate) and is passionate about raising awareness and breaking the stigma associated with Mental Illness through the use of Digital Technologies and personal therapy to promote Resilience and Psychological Growth.
Dr Chloe has successfully helped her clients overcome Anxiety, Depression, PTSD, Post Natal Depression, Eating Disorders, Self Harm, Panic, OCD, Gambling, Sexual Abuse, Rape, Traumatic Loss, Grief, Bereavement, Acute Stress, Body Image issues, Chronic Pain Syndrome, Addictions, Divorce and Separation. She has worked with clients who are living with Terminal Illness, Chronic ill health and gender dysphoria and has the tools and techniques to empower all of her clients to identify that which gives them meaning and courage.
Her pioneering approach to healing Grief has been recently published in the academic world and Dr Chloe teaches this approach on a number of Doctoral Counselling Psychology Courses..
In September 2016 Dr Chloe was appointed as the Clinical Lead for the Overcoming Grief app, which she authored for the Digital Mental Health experts Minds for Life. This app is now available on the Apple Store.
This project allowed her to put into practice her professional belief that Resilience can be taught through Digital platforms.
The Overcoming Grief app is an “Expert Companion” - a digital therapist in the user’s pocket - to help them overcome grief by:
(a) understanding their grief responses and learning to manage their distress
(b) facilitating understanding of their attitude to themselves, to their significant others and to their own life’s meaningful goals - this means they have greater understanding of choice, and purpose in moving forward
(c) recognising what their own life narrative is and making good choices
Dr Chloe authored this grief app to help users move from suffering without understanding, to suffering with self-compassion, meaning and choice. This is a tool she passionately believes will help create a more resilient population and reduce the risk of developing Major Depression and other mental health conditions.
As well as running her private practice, Dr Chloe clinically supervises a number of Counselling Psychologists, is a Senior Visiting Lecturer in Counselling and Psychotherapy on a number of Doctoral Programs in the UK and is a Primary Academic Doctoral Supervisor for a number of candidates conducting qualitative research into Loss, Grief, Trauma and Depression.
Dr Chloe has a background in Organisational Psychology, having worked for the BBC for a number of years in Learning and Development, particularly enjoying being appointed as Senior Consultant for the BBC News division.
Dr Chloe regularly blogs on Mental Health and wellbeing and has a steady social media following. She is featured in a number of publications and on social media platforms.
With You Every Step of the Way
Your well-being is Dr Chloe's ultimate concern. Since 2000, she have provided clients in the South East of England a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - her therapy sessions are designed to strengthen your confidence and assist you in the healing process.
Distressing and painful life experiences do not have to be catastrophic. A diagnosis of a Mental Health condition should not mean a life sentence. In the face of adversity, your spirit may be brought to it's knees but it can rise again, resiliently and compassionately.
Take a look at the services on offer, and get in touch today.
Check in with your Mental Health
Dr Chloe offers an initial Psychological Assessment to help you understand your Mental Health difficulties, the symptoms you are experiencing and discusses recovery and treatment plans with you.
Face to Face or Digital Counselling
Personal Counselling to help you overcome your Mental Health Difficulties and live a happier life.
Contact her today to prioritise you and start that journey into your recovery!
Face to Face or Online Couple's Therapy
Contact Dr Chloe today to get what you want out of your partnership. This may be relighting that spark, deepening your connection, findings ways to communicate more authentically, exploring pathways of emotional support, or negotiating separation and divorce.
Get through it together
Recovery from a disturbing and distressing event is made easier when you have the support of your family. In Dr Chloe's Family Therapy you can discover ways to understand and support your significant others and embrace each other's healing with love and kindness. Contact Dr Chloe today to heal those family disruptions and get connected.
COACHING FOR WELLBEING
Invest in your emotional Wellness
If therapy and counselling is not for you Dr Chloe can help you feel empowered to reach your full potential and nourish your wellbeing fully! Are you embracing the best version of you? Contact Dr Chloe to learn how to set measurable goals to safeguard your Mental and Physical Health, reduce your stress levels and overcome your fears. Dr Chloe can help you today.
Workshops designed for you and your Organisation
Dr Chloe offers a multitude of workshops specifically tailored for her client's needs. Topics include Mental Health in the workplace, Understanding and Developing Resilience, Overcoming blocks to the best version of you, Becoming confident, Overcoming Self-Doubt, Coping with Motherhood, Parenting Teenagers, Silencing that Inner Critic.
Contact Dr Chloe today if you would like to invite her to run a workshop for your organisation and community.
Benefit from Dr Chloe's professional experience and wide range of psychological services.
WHAT TO EXPECT AT YOUR VISIT
Getting you back on track!
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Maybe you have suffered a very traumatic life event or you are struggling with Depression. Whatever your needs may be, Dr Chloe is here to offer support. Therapy is a process of growth and self-discovery and in her sessions she promotes psychological transformation by encouraging a positive outlook and the adoption of new attitudes and meaningful responses. Dr Chloe has the tools and professional experience to help you get back on track and find some inner peace.
In the sessions you will determine what you focus on, how deep you go and at what pace. You are the authority and expert on you and your life!
Dr Chloe wil offer you a safe, unconditionally accepting space to allow you to reflect on what it is like for you to be you and will support you to share your life experiences with her. She promises not to judge, correct or fix you.
Her intention is to help you heal and find a way to face the future with meaning and purpose. The emphasis is on discovering your relationship with choice.
Pay Us a Visit
Mon - Fri: 8am - 9pm
Weekends: On Call for Emergencies
Dr Chloe is often featured in online magazines, social media platforms, print newspapers and books on Wellbeing, Trauma, Grief, Counselling Psychology and Resilience. See some of the latest features below. To never miss out on what Dr Chloe publishes subscribe to her website and you will receive monthly updates.