Dr Chloe Sep 23, 20224 minWhy is Grief so hard - An extract from my piece for the Guardian in Sept 22 Words matter. Especially in grief. We need those words – those just right words – to help us find an anchor to process, to adapt, to make...
Dr Chloe Mar 11, 20205 minHow to cope with Covid-19 stress: 9 Mental Health tips Mental health advice to help you cope with stress and negative mental health triggers for covid 19 by Dr Chloe Paidoussis Mitchell
Dr Chloe Oct 8, 20193 min10 Acts Of Self Love Here are 10 Mental Health tips to help you focus on preventing mental illness from happening and staying well. 1. Check where you are...
Dr Chloe Sep 25, 20193 minFind some perspective What you tell yourself about you determines and influences your mental health and wellbeing. Mindset is a superpower and you can shift it