Coping with Grief at Christmas Time
Advice on managing Grief during the festive season, from Dr. Chloe Mitchell CPsychol Getting through Christmas is not easy if you are coping with Grief and associated Mental Health conditions like PTSD or Depression – with the forced jollity and endless pressure to get out and be merry. Don’t get me wrong; I am not the Xmas Grinch. I thoroughly enjoy the splendour of Christmas beauty and the lovely twinkly vibes everywhere. I do however see in many clients the difficulties an